How to Build a coreless punch shield for boffer combat

Construct your own shield for use in boffer combat! This tutorial shows you how to construct your own large punch shield out of several layers of blue camp foam, a length of PVC for the handle, a measuring tape and some DAP adhesive.

(1) Part 1 of 2 - How to Build a coreless punch shield for boffer combat, (2) Part 2 of 2 - How to Build a coreless punch shield for boffer combat

1 Comment

how many camping mats did you use

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